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Ball Method Training
Feel confident, get inspired, start to move, & don't stop.
Coaching Courses
Coaching tips & tricks, keep your sessions new & fresh.
Training Programs
6 - 18 week training programs guaranteed to give you the edge.
"Redefine the way you train, choose from 6+ class types streaming on-demand, take control of your schedule, choose when you can get the extra in."
Conquer Your Goals, On Your Time
Take your workouts with you. Stream live & on-demand classes anywhere you go! Open yourself up to new challenges & get motivated.




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Access high-energy workouts, instantly. Discover City Futsal Online: streaming soccer specific fitness classes & courses to you live and on-demand.